The race, in three figures
The race, in words
Dave Leatham finished 403rd of 462 men in the Pro division at London Excel 2025, in 1:31:10.
On the wall balls the field had the edge, by 3:04. A harder second half: 5:18 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:20v median +0:33
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Block 02 7:43Running 2 3:52v median +0:35
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Block 03 9:57Running 3 4:01v median +0:31
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Block 04 9:51Running 4 4:24v median +0:51
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Block 05 9:39Running 5 4:38v median +1:01
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Block 06 6:01Running 6 4:16v median +0:42
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Block 07 11:31Running 7 4:29v median +0:52
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Block 08 16:29Running 8 6:51v median +1:40
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.