The race, in three figures
The race, in words
1:31:57 at London Excel 2025 put Daniel Heartshorne 407th of 462 men in the Pro division.
On the wall balls the field had the edge, by 3:43. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:05v median +0:18
-
Block 02 7:54Running 2 3:44v median +0:27
-
Block 03 10:21Running 3 4:06v median +0:36
-
Block 04 11:25Running 4 4:10v median +0:37
-
Block 05 9:04Running 5 4:24v median +0:47
-
Block 06 6:12Running 6 4:13v median +0:39
-
Block 07 10:41Running 7 4:30v median +0:53
-
Block 08 16:57Running 8 6:40v median +1:29
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.