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London Excel / HYROX PRO / Season 8 (2025/26)

Kevin Mcdonnell

GBR M 30-34 n = 462
Finish · net time
1:31:58
+16:40 v median 1:15:18
Men
408/462
30-34
126/137
Field beaten
12%

The race, in three figures

Field beaten
5%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
117/462
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
425/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:55
    v median +1:08
    1000m SkiErg 4:47
    v median +0:17
  2. Block 02 7:27
    Running 2 4:30
    v median +1:13
    50m Sled Push 2:57
    v median −0:23
  3. Block 03 9:32
    Running 3 4:41
    v median +1:11
    50m Sled Pull 4:51
    v median −0:43
  4. Block 04 11:09
    Running 4 4:57
    v median +1:24
    80m Burpee Broad Jump 6:12
    v median +2:05
  5. Block 05 9:51
    Running 5 5:00
    v median +1:23
    1000m Row 4:51
    v median +0:17
  6. Block 06 7:24
    Running 6 4:41
    v median +1:07
    200m Farmers Carry 2:43
    v median +0:47
  7. Block 07 9:46
    Running 7 4:34
    v median +0:57
    100m Sandbag Lunges 5:12
    v median +0:29
  8. Block 08 14:12
    Running 8 7:07
    v median +1:56
    Wall Balls 7:05
    v median +0:31

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:57
0:19 1:38
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
2:04
0:56 1:08
B5 · 1000m Row
1:55
1:05 0:50
B6 · 200m Farmers Carry
2:20
1:32 0:48
B7 · 100m Sandbag Lunges
2:23
1:42 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462