The race, in three figures
The race, in words
1:31:58 at London Excel 2025 put Kevin Mcdonnell 408th of 462 men in the Pro division.
A station race more than a running one: 37% of the field beaten on the stations, against 5% on the runs. On the burpee broad jumps the field had the edge, by 2:05. 14:04 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30. That was 1:51 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:55v median +1:08
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Block 02 7:27Running 2 4:30v median +1:13
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Block 03 9:32Running 3 4:41v median +1:11
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Block 04 11:09Running 4 4:57v median +1:24
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Block 05 9:51Running 5 5:00v median +1:23
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Block 06 7:24Running 6 4:41v median +1:07
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Block 07 9:46Running 7 4:34v median +0:57
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Block 08 14:12Running 8 7:07v median +1:56
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.