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London Excel / HYROX PRO / Season 8 (2025/26)

Robin Simpson

GBR M 45-49 n = 462
Finish · net time
1:31:59
+16:41 v median 1:15:18
Men
409/462
45-49
18/25
Field beaten
12%

The race, in three figures

Field beaten
20%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
336/462
Rank
Biggest loss
100m Sandbag Lunges
+3:09
v median
444/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:57
    v median +0:10
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 8:20
    Running 2 3:41
    v median +0:24
    50m Sled Push 4:39
    v median +1:19
  3. Block 03 10:49
    Running 3 4:04
    v median +0:34
    50m Sled Pull 6:45
    v median +1:11
  4. Block 04 9:34
    Running 4 4:07
    v median +0:34
    80m Burpee Broad Jump 5:27
    v median +1:20
  5. Block 05 9:06
    Running 5 4:07
    v median +0:30
    1000m Row 4:59
    v median +0:25
  6. Block 06 6:18
    Running 6 4:02
    v median +0:28
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 12:01
    Running 7 4:09
    v median +0:32
    100m Sandbag Lunges 7:52
    v median +3:09
  8. Block 08 15:41
    Running 8 6:39
    v median +1:28
    Wall Balls 9:02
    v median +2:28

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:44
0:16 1:28
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:46
0:49 0:57
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
2:05
1:27 0:38
B7 · 100m Sandbag Lunges
2:20
1:38 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462