The race, in three figures
The race, in words
Nile Rickett finished 414th of 462 men in the Pro division at London Excel 2025, in 1:32:32.
If there was time left out there, it was on the wall balls, 4:35 behind the median. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:15v median +0:28
-
Block 02 7:35Running 2 3:48v median +0:31
-
Block 03 10:24Running 3 3:58v median +0:28
-
Block 04 10:53Running 4 4:18v median +0:45
-
Block 05 9:16Running 5 4:06v median +0:29
-
Block 06 6:48Running 6 4:06v median +0:32
-
Block 07 10:05Running 7 4:14v median +0:37
-
Block 08 17:25Running 8 6:16v median +1:05
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.