The race, in three figures
The race, in words
Daniel Kelly finished 417th of 462 men in the Pro division at London Excel 2025, in 1:32:44.
The burpee broad jumps cost the most time: 2:26 slower than the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:51, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:00v median +0:13
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Block 02 7:42Running 2 3:41v median +0:24
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Block 03 10:38Running 3 4:08v median +0:38
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Block 04 10:55Running 4 4:22v median +0:49
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Block 05 9:34Running 5 4:30v median +0:53
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Block 06 6:28Running 6 4:27v median +0:53
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Block 07 10:24Running 7 4:32v median +0:55
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Block 08 15:17Running 8 7:06v median +1:55
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.