The race, in three figures
The race, in words
Garry Hughes finished 419th of 462 men in the Pro division at London Excel 2025, in 1:32:57.
If there was time left out there, it was on the wall balls, 4:26 behind the median. The race faded late: the second half went 4:49 worse against the middle of the field than the first. 12:17 in the roxzone was slower than 85% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:27v median +0:40
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Block 02 7:31Running 2 3:59v median +0:42
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Block 03 10:53Running 3 4:15v median +0:45
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Block 04 9:46Running 4 4:25v median +0:52
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Block 05 9:21Running 5 4:23v median +0:46
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Block 06 6:51Running 6 4:20v median +0:46
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Block 07 10:23Running 7 4:31v median +0:54
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Block 08 17:41Running 8 6:41v median +1:30
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.