The race, in three figures
Field beaten
15%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
384/462
Rank
Biggest loss
100m Sandbag Lunges
+3:12
v median
446/462
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:11v median +0:241000m SkiErg 4:43v median +0:13
-
Block 02 8:36Running 2 3:59v median +0:4250m Sled Push 4:37v median +1:17
-
Block 03 10:01Running 3 4:09v median +0:3950m Sled Pull 5:52v median +0:18
-
Block 04 10:41Running 4 4:11v median +0:3880m Burpee Broad Jump 6:30v median +2:23
-
Block 05 9:10Running 5 4:13v median +0:361000m Row 4:57v median +0:23
-
Block 06 7:25Running 6 4:06v median +0:32200m Farmers Carry 3:19v median +1:23
-
Block 07 11:54Running 7 3:59v median +0:22100m Sandbag Lunges 7:55v median +3:12
-
Block 08 14:05Running 8 6:45v median +1:34Wall Balls 7:20v median +0:46
Roxzone, per block
Approach · Exit 13:49
B1 · 1000m SkiErg
1:12
0:03
1:09
B2 · 50m Sled Push
1:47
0:20
1:27
B3 · 50m Sled Pull
1:53
0:30
1:23
B4 · 80m Burpee Broad Jump
1:55
0:58
0:57
B5 · 1000m Row
2:02
1:04
0:58
B6 · 200m Farmers Carry
2:06
1:26
0:40
B7 · 100m Sandbag Lunges
2:54
1:52
1:02
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:10 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462