The race, in three figures
The race, in words
Tom Feltham finished 434th of 462 men in the Pro division at London Excel 2025, in 1:38:17.
Legs and stations told different stories: 37% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 8:29 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 2:47v median +0:00
-
Block 02 8:32Running 2 3:37v median +0:20
-
Block 03 13:15Running 3 4:08v median +0:38
-
Block 04 10:00Running 4 3:56v median +0:23
-
Block 05 8:58Running 5 3:50v median +0:13
-
Block 06 7:00Running 6 3:34v median +0:00
-
Block 07 11:03Running 7 3:47v median +0:10
-
Block 08 20:27Running 8 5:24v median +0:13
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.