The race, in three figures
The race, in words
Conor McManus finished 439th of 462 men in the Pro division at London Excel 2025, in 1:40:49.
On the burpee broad jumps the field had the edge, by 5:25. A harder second half: 1:43 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:39, behind 94% of the field.
London Excel ran fast: the 604 athletes who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:10v median +0:23
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Block 02 8:04Running 2 3:52v median +0:35
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Block 03 11:09Running 3 4:17v median +0:47
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Block 04 13:56Running 4 4:24v median +0:51
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Block 05 9:39Running 5 4:35v median +0:58
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Block 06 7:19Running 6 4:23v median +0:49
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Block 07 12:00Running 7 4:24v median +0:47
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Block 08 17:34Running 8 6:30v median +1:19
Roxzone, per block
Approach · Exit 13:39
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.