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London Excel / HYROX PRO / Season 8 (2025/26)

Chris Audley

GBR M 45-49 n = 462
Finish · net time
1:44:07
+28:49 v median 1:15:18
Men
444/462
45-49
21/25
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m Row
+0:21
v median
392/462
Rank
Biggest loss
Wall Balls
+7:37
v median
455/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:38
    v median +0:51
    1000m SkiErg 4:56
    v median +0:26
  2. Block 02 9:12
    Running 2 4:04
    v median +0:47
    50m Sled Push 5:08
    v median +1:48
  3. Block 03 12:33
    Running 3 4:17
    v median +0:47
    50m Sled Pull 8:16
    v median +2:42
  4. Block 04 9:40
    Running 4 4:23
    v median +0:50
    80m Burpee Broad Jump 5:17
    v median +1:10
  5. Block 05 9:21
    Running 5 4:26
    v median +0:49
    1000m Row 4:55
    v median +0:21
  6. Block 06 7:54
    Running 6 4:28
    v median +0:54
    200m Farmers Carry 3:26
    v median +1:30
  7. Block 07 11:40
    Running 7 4:36
    v median +0:59
    100m Sandbag Lunges 7:04
    v median +2:21
  8. Block 08 22:06
    Running 8 7:55
    v median +2:44
    Wall Balls 14:11
    v median +7:37

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:13
0:03 1:10
B2 · 50m Sled Push
1:43
0:18 1:25
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:29
0:50 0:39
B5 · 1000m Row
1:55
0:58 0:57
B6 · 200m Farmers Carry
1:50
1:19 0:31
B7 · 100m Sandbag Lunges
3:01
1:55 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:49 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462