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London Excel / HYROX PRO / Season 8 (2025/26)

Joseph Deitzer

AUT M 30-34 n = 462
Finish · net time
1:45:22
+30:04 v median 1:15:18
Men
447/462
30-34
134/137
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:32
v median
369/462
Rank
Biggest loss
50m Sled Pull
+3:45
v median
462/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:29
    v median +0:42
    1000m SkiErg 5:11
    v median +0:41
  2. Block 02 8:51
    Running 2 4:14
    v median +0:57
    50m Sled Push 4:37
    v median +1:17
  3. Block 03 14:02
    Running 3 4:43
    v median +1:13
    50m Sled Pull 9:19
    v median +3:45
  4. Block 04 11:14
    Running 4 4:53
    v median +1:20
    80m Burpee Broad Jump 6:21
    v median +2:14
  5. Block 05 10:20
    Running 5 4:58
    v median +1:21
    1000m Row 5:22
    v median +0:48
  6. Block 06 7:37
    Running 6 5:09
    v median +1:35
    200m Farmers Carry 2:28
    v median +0:32
  7. Block 07 13:21
    Running 7 5:08
    v median +1:31
    100m Sandbag Lunges 8:13
    v median +3:30
  8. Block 08 17:11
    Running 8 7:27
    v median +2:16
    Wall Balls 9:44
    v median +3:10

Roxzone, per block

Approach · Exit 14:13

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
2:03
0:18 1:45
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:41
0:54 0:47
B5 · 1000m Row
1:59
1:08 0:51
B6 · 200m Farmers Carry
2:37
1:46 0:51
B7 · 100m Sandbag Lunges
2:26
1:50 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:04 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462