The race, in three figures
The race, in words
Craig Robbins finished 455th of 462 men in the Pro division at London Excel 2025, in 1:52:23.
The wall balls cost the most time: 13:27 slower than the median. A harder second half: 13:05 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:19, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:04v median +0:17
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Block 02 7:46Running 2 3:38v median +0:21
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Block 03 13:10Running 3 3:47v median +0:17
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Block 04 13:22Running 4 4:02v median +0:29
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Block 05 9:05Running 5 4:07v median +0:30
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Block 06 7:52Running 6 4:15v median +0:41
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Block 07 13:43Running 7 4:09v median +0:32
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Block 08 27:06Running 8 7:05v median +1:54
Roxzone, per block
Approach · Exit 12:19
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.