Charles Onuegbu — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m Row

+0:36

v median

443/462

Rank

Biggest loss

100m Sandbag Lunges

+10:32

v median

462/462

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:57

Running 1 4:35

462/462
v median +1:48

1000m SkiErg 5:22

478/462
v median +0:52
Block 02 12:25

Running 2 5:30

462/462
v median +2:13

50m Sled Push 6:55

480/462
v median +3:35
Block 03 15:47

Running 3 5:52

462/462
v median +2:22

50m Sled Pull 9:55

466/462
v median +4:21
Block 04 15:36

Running 4 5:56

461/462
v median +2:23

80m Burpee Broad Jump 9:40

465/462
v median +5:33
Block 05 11:20

Running 5 6:10

460/462
v median +2:33

1000m Row 5:10

443/462
v median +0:36
Block 06 10:01

Running 6 5:56

460/462
v median +2:22

200m Farmers Carry 4:05

462/462
v median +2:09
Block 07 21:04

Running 7 5:49

458/462
v median +2:12

100m Sandbag Lunges 15:15

462/462
v median +10:32
Block 08 20:49

Running 8 10:29

458/462
v median +5:18

Wall Balls 10:20

425/462
v median +3:46

Where the race went

Run total: 50:14
Stations: 1:06:42
Roxzone: 18:51
Best run lap: 5:30

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 18:51

B1 · 1000m SkiErg

1:42

0:04 1:38

B2 · 50m Sled Push

2:43

0:23 2:20

B3 · 50m Sled Pull

2:54

0:38 2:16

B4 · 80m Burpee Broad Jump

2:28

1:07 1:21

B5 · 1000m Row

2:49

1:16 1:33

B6 · 200m Farmers Carry

2:47

1:54 0:53

B7 · 100m Sandbag Lunges

3:24

2:01 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:24 behind

Source Unofficial

Event

London Excel

Division

HYROX PRO

Contest

HPRO_LR3MS4JI110A

Measured against

Men · n = 462