The race, in three figures
The race, in words
1:01:53 at London Excel 2025 won the 30–34 age group for Chloe Cook, first of 63.
The wall balls were where this race was made, 2:49 ahead of the median. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 8:42, was faster than 97% of the field.
The field ran 5:24 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:36v median −0:41
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Block 02 5:30Running 2 3:00v median −0:56
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Block 03 7:31Running 3 3:01v median −1:04
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Block 04 6:09Running 4 3:11v median −0:56
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Block 05 7:35Running 5 3:12v median −0:57
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Block 06 5:00Running 6 3:10v median −0:57
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Block 07 6:04Running 7 3:11v median −0:59
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Block 08 8:25Running 8 4:31v median −1:23
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.