The race, in three figures
The race, in words
1:10:25 at London Excel 2025 put Olivia Rohse on the age-group podium: 3rd of 34 in the 16–24 age group.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 9:33, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57. That was 1:36 off the time at Berlin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 2:48v median −0:29
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Block 02 6:40Running 2 3:24v median −0:32
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Block 03 8:01Running 3 3:34v median −0:31
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Block 04 7:36Running 4 3:37v median −0:30
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Block 05 8:15Running 5 3:32v median −0:37
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Block 06 5:51Running 6 3:33v median −0:34
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Block 07 7:27Running 7 3:38v median −0:32
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Block 08 9:40Running 8 5:05v median −0:49
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.