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United Kingdom / London Excel 2025 / Individual Pro · Women / Season 8 (2025/26)

Rosanna Evans

GBR W 35-39 n = 283
Finish · net time
1:14:55
−10:43 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
52/283
35-39
16/48
Field beaten
82%

The race, in three figures

Field beaten
87%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
53/283
Rank
Biggest loss
1000m Row
−0:02
v median
130/283
Rank

The race, in words

In the Pro division at London Excel 2025, Rosanna Evans crossed the line in 1:14:55: 52nd of 283 women, faster than 82% of the field.

The burpee broad jumps were the standout, 1:12 quicker than the median and 53rd of 283. The race faded late: the second half went 1:43 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 2:53
    v median −0:24
    1000m SkiErg 4:56
    v median −0:20
  2. Block 02 5:59
    Running 2 3:14
    v median −0:42
    50m Sled Push 2:45
    v median −0:48
  3. Block 03 8:58
    Running 3 3:36
    v median −0:29
    50m Sled Pull 5:22
    v median −0:37
  4. Block 04 7:47
    Running 4 3:31
    v median −0:36
    80m Burpee Broad Jump 4:16
    v median −1:12
  5. Block 05 8:49
    Running 5 3:35
    v median −0:34
    1000m Row 5:14
    v median −0:02
  6. Block 06 5:49
    Running 6 3:36
    v median −0:31
    200m Farmers Carry 2:13
    v median −0:30
  7. Block 07 8:13
    Running 7 3:35
    v median −0:35
    100m Sandbag Lunges 4:38
    v median −1:02
  8. Block 08 11:17
    Running 8 4:50
    v median −1:04
    Wall Balls 6:27
    v median −0:16

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:16
0:14 1:02
B3 · 50m Sled Pull
1:33
0:24 1:09
B4 · 80m Burpee Broad Jump
1:27
0:41 0:46
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:46
1:14 0:32
B7 · 100m Sandbag Lunges
2:00
1:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 3
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283