The race, in three figures
The race, in words
1:15:26 at London Excel 2025 put Isabell Tchorzewski 57th of 283 women in the Pro division, ahead of 80% of the field.
The wall balls were where this race was made, 1:52 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:04v median −0:13
-
Block 02 6:49Running 2 3:33v median −0:23
-
Block 03 9:21Running 3 3:38v median −0:27
-
Block 04 7:40Running 4 3:38v median −0:29
-
Block 05 8:51Running 5 3:42v median −0:27
-
Block 06 5:51Running 6 3:43v median −0:24
-
Block 07 7:43Running 7 3:42v median −0:28
-
Block 08 10:04Running 8 5:13v median −0:41
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.