The race, in three figures
The race, in words
1:16:29 at London Excel 2025 put Nina Wareham 67th of 283 women in the Pro division, ahead of 76% of the field.
The sled pull was where this race was made, 0:57 ahead of the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:55v median −0:22
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Block 02 6:52Running 2 3:19v median −0:37
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Block 03 8:30Running 3 3:28v median −0:37
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Block 04 8:09Running 4 3:27v median −0:40
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Block 05 8:45Running 5 3:56v median −0:13
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Block 06 5:34Running 6 3:33v median −0:34
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Block 07 9:04Running 7 3:38v median −0:32
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Block 08 11:49Running 8 5:10v median −0:44
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.