The race, in three figures
The race, in words
Elisabeth Nordahl finished 71st of 283 women in the Pro division at London Excel 2025, in 1:16:52, faster than 75% of the field.
The burpee broad jumps were the standout, 1:04 quicker than the median and 64th of 283. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 2:59v median −0:18
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Block 02 6:47Running 2 3:18v median −0:38
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Block 03 8:43Running 3 3:30v median −0:35
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Block 04 8:01Running 4 3:37v median −0:30
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Block 05 8:50Running 5 3:38v median −0:31
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Block 06 5:32Running 6 3:37v median −0:30
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Block 07 9:00Running 7 3:41v median −0:29
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Block 08 11:21Running 8 5:22v median −0:32
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.