The race, in three figures
The race, in words
1:17:53 at London Excel 2025 put Jess Pugh 78th of 283 women in the Pro division, ahead of 72% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 52nd of 283. The race faded late: the second half went 2:07 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 2:47v median −0:30
-
Block 02 7:01Running 2 3:29v median −0:27
-
Block 03 8:54Running 3 3:48v median −0:17
-
Block 04 8:02Running 4 3:47v median −0:20
-
Block 05 8:45Running 5 3:54v median −0:15
-
Block 06 6:25Running 6 3:55v median −0:12
-
Block 07 8:58Running 7 3:58v median −0:12
-
Block 08 11:25Running 8 5:48v median −0:06
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.