The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Catrin Davies crossed the line in 1:18:20: 80th of 283 women, faster than 72% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 52% on the stations. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 9:07, ahead of 94% of the field.
The field ran 3:16 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:42Running 1 2:35v median −0:42
-
Block 02 7:00Running 2 3:23v median −0:33
-
Block 03 10:20Running 3 3:35v median −0:30
-
Block 04 8:47Running 4 3:44v median −0:23
-
Block 05 9:14Running 5 3:32v median −0:37
-
Block 06 6:23Running 6 3:29v median −0:38
-
Block 07 8:57Running 7 3:28v median −0:42
-
Block 08 10:59Running 8 4:58v median −0:56
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.