The race, in three figures
The race, in words
1:18:26 at London Excel 2025 put Kathy Beck 83rd of 283 women in the Pro division, ahead of 71% of the field.
The wall balls were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:19v median +0:02
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Block 02 7:13Running 2 3:59v median +0:03
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Block 03 9:54Running 3 4:00v median −0:05
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Block 04 8:41Running 4 3:54v median −0:13
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Block 05 8:55Running 5 3:48v median −0:21
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Block 06 5:59Running 6 3:48v median −0:19
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Block 07 8:12Running 7 3:49v median −0:21
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Block 08 10:33Running 8 5:13v median −0:41
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.