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London Excel / HYROX PRO / Season 8 (2025/26)

Cathy Nichols

GBR W 30-34 n = 283
Finish · net time
1:18:49
−6:49 v median 1:25:38
Women
87/283
30-34
20/63
Field beaten
69%

The race, in three figures

Field beaten
54%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
46/283
Rank
Biggest loss
50m Sled Pull
−0:06
v median
137/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:20
    v median +0:03
    1000m SkiErg 4:56
    v median −0:20
  2. Block 02 6:57
    Running 2 3:43
    v median −0:13
    50m Sled Push 3:14
    v median −0:19
  3. Block 03 9:51
    Running 3 3:58
    v median −0:07
    50m Sled Pull 5:53
    v median −0:06
  4. Block 04 8:45
    Running 4 4:04
    v median −0:03
    80m Burpee Broad Jump 4:41
    v median −0:47
  5. Block 05 8:40
    Running 5 3:59
    v median −0:10
    1000m Row 4:41
    v median −0:35
  6. Block 06 6:00
    Running 6 4:01
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:44
  7. Block 07 8:30
    Running 7 4:12
    v median +0:02
    100m Sandbag Lunges 4:18
    v median −1:22
  8. Block 08 11:17
    Running 8 5:56
    v median +0:02
    Wall Balls 5:21
    v median −1:22

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:47
0:26 1:21
B4 · 80m Burpee Broad Jump
1:20
0:46 0:34
B5 · 1000m Row
1:30
0:51 0:39
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:47
1:19 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283