The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Maicie Ernestine crossed the line in 1:19:33: 89th of 283 women, faster than 69% of the field.
The runs carried this race: faster than 90% of the field over the eight kilometres, against 55% on the stations. The burpee broad jumps were where this race was made, 0:42 ahead of the median. On the sled pull the field had the edge, by 0:56.
The field ran 5:24 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:30v median −0:47
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Block 02 7:24Running 2 3:21v median −0:35
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Block 03 10:31Running 3 3:36v median −0:29
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Block 04 8:16Running 4 3:30v median −0:37
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Block 05 8:32Running 5 3:29v median −0:40
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Block 06 6:14Running 6 3:28v median −0:39
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Block 07 8:56Running 7 3:29v median −0:41
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Block 08 11:04Running 8 5:02v median −0:52
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.