The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Raquel Costa crossed the line in 1:20:24: 93rd of 283 women, faster than 67% of the field.
The wall balls were where this race was made, 1:11 ahead of the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.
London Excel ran fast: the 334 athletes who also raced elsewhere this season were about 1:57 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:14v median −0:03
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Block 02 6:59Running 2 3:49v median −0:07
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Block 03 9:10Running 3 4:00v median −0:05
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Block 04 8:52Running 4 3:57v median −0:10
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Block 05 9:22Running 5 4:09v median +0:00
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Block 06 7:10Running 6 4:11v median +0:04
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Block 07 9:33Running 7 4:06v median −0:04
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Block 08 11:43Running 8 6:11v median +0:17
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 282
A pace, not a person: at every mat, the middle of the 282 women who finished.