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Misty Botha

RSA W 35-39 n = 283
Finish · net time
1:20:50
−4:48 v median 1:25:38
Course −1:57 v season average ±0:16 · 334 athletes
Women
96/283
35-39
25/48
Field beaten
66%

The race, in three figures

Field beaten
67%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:30
v median
54/283
Rank
Biggest loss
50m Sled Push
+0:18
v median
188/283
Rank

The race, in words

Misty Botha finished 96th of 283 women in the Pro division at London Excel 2025, in 1:20:50, faster than 66% of the field.

The wall balls were the standout, 1:30 quicker than the median and 54th of 283. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:11
    v median −0:06
    v median −0:02
  2. Block 02 7:28
    Running 2 3:37
    v median −0:19
    v median +0:18
  3. Block 03 8:43
    Running 3 3:40
    v median −0:25
    v median −0:56
  4. Block 04 9:21
    Running 4 3:44
    v median −0:23
    v median +0:09
  5. Block 05 8:58
    Running 5 3:57
    v median −0:12
    1000m Row 5:01
    v median −0:15
  6. Block 06 6:18
    Running 6 3:50
    v median −0:17
    v median −0:15
  7. Block 07 9:18
    Running 7 3:52
    v median −0:18
    v median −0:14
  8. Block 08 10:43
    Running 8 5:30
    v median −0:24
    Wall Balls 5:13
    v median −1:30

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:50
0:17 1:33
B3 · 50m Sled Pull
2:03
0:26 1:37
B4 · 80m Burpee Broad Jump
1:56
0:46 1:10
B5 · 1000m Row
1:50
0:54 0:56
B6 · 200m Farmers Carry
2:01
1:22 0:39
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:42 ahead

Elsewhere

The board

Individual Pro · Women at London Excel 2025

See this race on page 5
Source Unofficial
Event
London Excel 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283