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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Conor Fitzpatrick

IRL M 35-39 n = 2771
Finish · net time
1:06:45
−16:41 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
203/2771
35-39
40/577
Field beaten
93%

The race, in three figures

Field beaten
91%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:52
v median
516/2771
Rank
Biggest loss
1000m Row
−0:16
v median
629/2771
Rank

The race, in words

Conor Fitzpatrick finished in the top 10% of the field at London Excel 2025, in 1:06:45 for 203rd of 2,771 men in the Open division.

The wall balls were the standout, 1:52 quicker than the median and 516th of 2,771. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 9:25, was faster than 90% of the field.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. An improvement of 24:03 on Dublin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:52
    v median −0:23
    1000m SkiErg 4:15
    v median −0:36
  2. Block 02 5:27
    Running 2 3:12
    v median −0:36
    50m Sled Push 2:15
    v median −0:33
  3. Block 03 6:49
    Running 3 3:12
    v median −0:48
    50m Sled Pull 3:37
    v median −1:09
  4. Block 04 7:45
    Running 4 3:19
    v median −0:44
    80m Burpee Broad Jump 4:26
    v median −1:07
  5. Block 05 8:02
    Running 5 3:22
    v median −0:48
    1000m Row 4:40
    v median −0:16
  6. Block 06 4:53
    Running 6 3:16
    v median −0:50
    200m Farmers Carry 1:37
    v median −0:28
  7. Block 07 6:55
    Running 7 3:22
    v median −0:44
    100m Sandbag Lunges 3:33
    v median −1:40
  8. Block 08 10:30
    Running 8 4:55
    v median −1:00
    Wall Balls 5:35
    v median −1:52

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
1:12
0:43 0:29
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:40
1:14 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 9
Other races by Conor Fitzpatrick
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771