The race, in three figures
The race, in words
George Parker finished in the top 10% of the field at London Excel 2025, in 1:06:50 for 206th of 2,771 men in the Open division.
The wall balls were the standout, 1:55 quicker than the median and 484th of 2,771. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 9:11, was faster than 93% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:02 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 2:53v median −0:22
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Block 02 5:30Running 2 3:17v median −0:31
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Block 03 6:46Running 3 3:20v median −0:40
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Block 04 7:18Running 4 3:24v median −0:39
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Block 05 7:52Running 5 3:28v median −0:42
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Block 06 5:24Running 6 3:33v median −0:33
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Block 07 6:58Running 7 3:33v median −0:33
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Block 08 10:37Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.