The race, in three figures
The race, in words
Aaron Anderson finished in the top 10% of the field at London Excel 2025, in 1:06:58 for 212th of 2,771 men in the Open division.
The wall balls were the standout, 2:11 quicker than the median and 354th of 2,771. Stronger after halfway: 1:52 better against the middle of the field than before it.
The field ran 6:24 faster at London Excel 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 2:52v median −0:23
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Block 02 5:37Running 2 3:21v median −0:27
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Block 03 6:07Running 3 3:27v median −0:33
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Block 04 7:02Running 4 3:26v median −0:37
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Block 05 7:55Running 5 3:42v median −0:28
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Block 06 5:25Running 6 3:36v median −0:30
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Block 07 7:09Running 7 3:14v median −0:52
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Block 08 9:59Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 10:24
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.