The race, in three figures
The race, in words
A top 10% finish for Garry Beardsworth at London Excel 2025: 1:07:03, 215th of 2,771 men in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 315th of 2,771. Time in the roxzone, 9:30, was faster than 89% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:47v median −0:28
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Block 02 5:11Running 2 3:12v median −0:36
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Block 03 6:59Running 3 3:21v median −0:39
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Block 04 7:42Running 4 3:20v median −0:43
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Block 05 7:46Running 5 3:35v median −0:35
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Block 06 5:06Running 6 3:29v median −0:37
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Block 07 7:45Running 7 3:30v median −0:36
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Block 08 10:16Running 8 5:05v median −0:50
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.