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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Ben Morris

GBR M 30-34 n = 2771
Finish · net time
1:07:10
−16:16 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
217/2771
30-34
61/571
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
27/2771
Rank
Biggest loss
50m Sled Push
+0:02
v median
1454/2771
Rank

The race, in words

Ben Morris finished in the top 10% of the field at London Excel 2025, in 1:07:10 for 217th of 2,771 men in the Open division.

The burpee broad jumps were the standout, 2:31 quicker than the median and 27th of 2,771. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 9:06, ahead of 94% of the field.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 2:47
    v median −0:28
    1000m SkiErg 4:48
    v median −0:03
  2. Block 02 6:07
    Running 2 3:17
    v median −0:31
    50m Sled Push 2:50
    v median +0:02
  3. Block 03 7:25
    Running 3 3:22
    v median −0:38
    50m Sled Pull 4:03
    v median −0:43
  4. Block 04 6:21
    Running 4 3:19
    v median −0:44
    80m Burpee Broad Jump 3:02
    v median −2:31
  5. Block 05 8:07
    Running 5 3:30
    v median −0:40
    1000m Row 4:37
    v median −0:19
  6. Block 06 5:12
    Running 6 3:29
    v median −0:37
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 7:12
    Running 7 3:33
    v median −0:33
    100m Sandbag Lunges 3:39
    v median −1:34
  8. Block 08 10:14
    Running 8 4:59
    v median −0:56
    Wall Balls 5:15
    v median −2:12

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:30
0:22 1:08
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:29
1:05 0:24
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 10
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771