The race, in three figures
The race, in words
Romain Jagu finished in the top 10% of the field at London Excel 2025, in 1:07:21 for 229th of 2,771 men in the Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 146th of 2,771. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 87% of the field.
The field ran 5:21 faster at London Excel 2025 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 2:50v median −0:25
-
Block 02 5:31Running 2 3:06v median −0:42
-
Block 03 7:08Running 3 3:11v median −0:49
-
Block 04 6:38Running 4 3:09v median −0:54
-
Block 05 8:22Running 5 3:29v median −0:41
-
Block 06 4:46Running 6 3:08v median −0:58
-
Block 07 7:22Running 7 3:23v median −0:43
-
Block 08 10:20Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.