The race, in three figures
The race, in words
Alexander Cooper finished in the top 10% of the field at London Excel 2025, in 1:07:23 for 231st of 2,771 men in the Open division.
The stations carried this race: faster than 98% of the field across all eight, against 77% on the runs. The wall balls were where this race was made, 2:50 ahead of the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:51v median −0:24
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Block 02 5:04Running 2 3:25v median −0:23
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Block 03 6:44Running 3 3:39v median −0:21
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Block 04 8:10Running 4 3:36v median −0:27
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Block 05 7:55Running 5 3:43v median −0:27
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Block 06 5:01Running 6 3:39v median −0:27
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Block 07 7:28Running 7 3:43v median −0:23
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Block 08 9:53Running 8 5:16v median −0:39
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.