The race, in three figures
The race, in words
Chris Powell finished in the top 10% of the field at London Excel 2025, in 1:07:42 for 242nd of 2,771 men in the Open division.
The wall balls were the standout, 2:30 quicker than the median and 222nd of 2,771. Stronger after halfway: 3:34 better against the middle of the field than before it. Quick through the roxzone: 9:43, ahead of 86% of the field.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 2:56v median −0:19
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Block 02 6:16Running 2 3:24v median −0:24
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Block 03 7:22Running 3 3:29v median −0:31
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Block 04 7:22Running 4 3:31v median −0:32
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Block 05 8:05Running 5 3:36v median −0:34
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Block 06 5:03Running 6 3:29v median −0:37
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Block 07 6:44Running 7 3:34v median −0:32
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Block 08 9:47Running 8 4:50v median −1:05
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.