The race, in three figures
The race, in words
A top 10% finish for Michael Gillett at London Excel 2025: 1:08:21, 273rd of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 1:35 on the median. Stronger after halfway: 2:43 better against the middle of the field than before it. Quick through the roxzone: 8:52, ahead of 96% of the field.
The field ran 3:10 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:32v median −0:43
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Block 02 5:47Running 2 2:58v median −0:50
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Block 03 7:23Running 3 3:23v median −0:37
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Block 04 8:16Running 4 3:16v median −0:47
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Block 05 8:04Running 5 3:22v median −0:48
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Block 06 5:12Running 6 3:19v median −0:47
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Block 07 7:04Running 7 3:18v median −0:48
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Block 08 10:40Running 8 4:48v median −1:07
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.