The race, in three figures
The race, in words
Jacob Teulon-Byom finished in the top 10% of the field at London Excel 2025, in 1:08:22 for 274th of 2,771 men in the Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 235th of 2,771. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 9:12, was faster than 93% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:44v median −0:31
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Block 02 5:21Running 2 3:08v median −0:40
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Block 03 7:17Running 3 3:11v median −0:49
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Block 04 8:31Running 4 3:19v median −0:44
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Block 05 8:17Running 5 3:25v median −0:45
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Block 06 4:38Running 6 3:22v median −0:44
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Block 07 7:05Running 7 3:22v median −0:44
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Block 08 10:46Running 8 4:41v median −1:14
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.