The race, in three figures
The race, in words
A top 10% finish for Ben Lewis at London Excel 2025: 1:08:24, 277th of 2,771 men in the Open division.
Nowhere gained more than the wall balls: 2:10 on the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 9:46, ahead of 85% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:44v median −0:31
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Block 02 5:15Running 2 3:16v median −0:32
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Block 03 6:28Running 3 3:30v median −0:30
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Block 04 7:13Running 4 3:40v median −0:23
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Block 05 8:44Running 5 3:51v median −0:19
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Block 06 5:38Running 6 3:35v median −0:31
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Block 07 7:54Running 7 3:43v median −0:23
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Block 08 10:29Running 8 5:12v median −0:43
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.