The race, in three figures
The race, in words
A top 10% finish for Joshua Burbank at London Excel 2025: 1:08:40, 287th of 2,771 men in the Open division.
The stations carried this race: faster than 97% of the field across all eight, against 70% on the runs. The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:57v median −0:18
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Block 02 5:30Running 2 3:33v median −0:15
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Block 03 7:16Running 3 3:39v median −0:21
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Block 04 7:45Running 4 3:48v median −0:15
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Block 05 8:13Running 5 3:56v median −0:14
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Block 06 5:12Running 6 3:47v median −0:19
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Block 07 7:03Running 7 3:48v median −0:18
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Block 08 10:11Running 8 5:20v median −0:35
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.