The race, in three figures
The race, in words
Morgan Naylor finished 298th of 2,771 men in the Open division at London Excel 2025, in 1:08:49, faster than 89% of the field.
The wall balls were the standout, 1:28 quicker than the median and 713th of 2,771. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 9:27, ahead of 90% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:43v median −0:32
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Block 02 5:25Running 2 3:09v median −0:39
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Block 03 7:26Running 3 3:20v median −0:40
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Block 04 7:38Running 4 3:15v median −0:48
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Block 05 7:55Running 5 3:23v median −0:47
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Block 06 5:29Running 6 3:21v median −0:45
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Block 07 7:22Running 7 3:18v median −0:48
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Block 08 10:51Running 8 4:52v median −1:03
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.