The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jill Thornton crossed the line in 1:17:26: 226th of 1,542 women, faster than 85% of the field.
The wall balls were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:24v median −0:13
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Block 02 5:58Running 2 3:52v median −0:25
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Block 03 8:57Running 3 4:02v median −0:23
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Block 04 9:35Running 4 3:56v median −0:35
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Block 05 9:10Running 5 4:08v median −0:28
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Block 06 5:53Running 6 4:01v median −0:31
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Block 07 7:13Running 7 3:57v median −0:35
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Block 08 10:24Running 8 5:35v median −0:51
Roxzone, per block
Approach · Exit 11:36
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.