The race, in three figures
The race, in words
Bethany Summers finished 227th of 1,542 women in the Open division at London Excel 2025, in 1:17:29, faster than 85% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 67% on the runs. The sled pull was the standout, 2:15 quicker than the median and 1st of 1,542. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:29v median −0:08
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Block 02 5:31Running 2 4:00v median −0:17
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Block 03 7:26Running 3 4:04v median −0:21
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Block 04 9:10Running 4 4:03v median −0:28
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Block 05 8:59Running 5 4:18v median −0:18
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Block 06 6:11Running 6 4:19v median −0:13
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Block 07 8:22Running 7 4:25v median −0:07
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Block 08 11:31Running 8 6:05v median −0:21
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.