The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gillian Mcsherry crossed the line in 1:17:33: 229th of 1,542 women, faster than 85% of the field.
Nowhere gained more than the burpee broad jumps: 2:50 on the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both. The fastest of 4 finishes in the Open division for Gillian Mcsherry.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:00v median −0:37
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Block 02 6:33Running 2 3:43v median −0:34
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Block 03 9:47Running 3 3:50v median −0:35
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Block 04 7:32Running 4 3:54v median −0:37
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Block 05 9:41Running 5 3:59v median −0:37
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Block 06 5:30Running 6 3:44v median −0:48
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Block 07 8:14Running 7 3:52v median −0:40
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Block 08 10:34Running 8 5:45v median −0:41
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.