The race, in three figures
The race, in words
In the Open division at London Excel 2025, Bella Dring crossed the line in 1:17:41: 239th of 1,542 women, faster than 85% of the field.
The wall balls were the standout, 2:33 quicker than the median and 28th of 1,542. Stronger after halfway: 3:49 better against the middle of the field than before it. Time in the roxzone, 10:47, was faster than 86% of the field.
London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 3:17v median −0:20
-
Block 02 5:59Running 2 3:47v median −0:30
-
Block 03 8:43Running 3 3:52v median −0:33
-
Block 04 10:54Running 4 3:52v median −0:39
-
Block 05 9:15Running 5 3:56v median −0:40
-
Block 06 5:42Running 6 3:54v median −0:38
-
Block 07 8:27Running 7 3:54v median −0:38
-
Block 08 9:25Running 8 5:22v median −1:04
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.