The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gemma Cade crossed the line in 1:17:46: 244th of 1,542 women, faster than 84% of the field.
The wall balls were where this race was made, 1:28 ahead of the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,642 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:20v median −0:17
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Block 02 6:07Running 2 4:03v median −0:14
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Block 03 8:21Running 3 4:07v median −0:18
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Block 04 9:48Running 4 4:09v median −0:22
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Block 05 9:17Running 5 4:11v median −0:25
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Block 06 6:00Running 6 4:13v median −0:19
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Block 07 8:12Running 7 4:11v median −0:21
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Block 08 10:45Running 8 5:37v median −0:49
Roxzone, per block
Approach · Exit 11:03
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.