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London Excel / HYROX / Season 8 (2025/26)

Gemma Cade

GBR W 40-44 n = 1542
Finish · net time
1:17:46
−11:54 v median 1:29:40
Women
244/1542
40-44
23/195
Field beaten
84%

The race, in three figures

Field beaten
73%
Runs
89%
Stations
Biggest gain
Wall Balls
−1:28
v median
283/1542
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
170/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:20
    v median −0:17
    1000m SkiErg 5:03
    v median −0:28
  2. Block 02 6:07
    Running 2 4:03
    v median −0:14
    50m Sled Push 2:04
    v median −0:33
  3. Block 03 8:21
    Running 3 4:07
    v median −0:18
    50m Sled Pull 4:14
    v median −1:23
  4. Block 04 9:48
    Running 4 4:09
    v median −0:22
    80m Burpee Broad Jump 5:39
    v median −0:49
  5. Block 05 9:17
    Running 5 4:11
    v median −0:25
    1000m Row 5:06
    v median −0:26
  6. Block 06 6:00
    Running 6 4:13
    v median −0:19
    200m Farmers Carry 1:47
    v median −0:23
  7. Block 07 8:12
    Running 7 4:11
    v median −0:21
    100m Sandbag Lunges 4:01
    v median −0:55
  8. Block 08 10:45
    Running 8 5:37
    v median −0:49
    Wall Balls 5:08
    v median −1:28

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:40
1:14 0:26
B7 · 100m Sandbag Lunges
1:48
1:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:54 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542