The race, in three figures
The race, in words
Sophie Reynolds finished 246th of 1,542 women in the Open division at London Excel 2025, in 1:17:49, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:27v median −0:10
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Block 02 6:27Running 2 4:01v median −0:16
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Block 03 8:45Running 3 4:00v median −0:25
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Block 04 8:41Running 4 4:03v median −0:28
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Block 05 9:10Running 5 4:09v median −0:27
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Block 06 6:03Running 6 4:05v median −0:27
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Block 07 7:56Running 7 3:57v median −0:35
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Block 08 10:16Running 8 5:27v median −0:59
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.