The race, in three figures
The race, in words
1:17:55 at London Excel 2025 put Sarah Mithani 249th of 1,542 women in the Open division, ahead of 84% of the field.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the sled pull, 2:48 behind the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 2:37v median −1:00
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Block 02 6:48Running 2 3:13v median −1:04
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Block 03 11:44Running 3 3:19v median −1:06
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Block 04 8:14Running 4 3:23v median −1:08
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Block 05 10:05Running 5 3:26v median −1:10
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Block 06 5:44Running 6 3:20v median −1:12
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Block 07 7:55Running 7 3:18v median −1:14
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Block 08 9:09Running 8 4:31v median −1:55
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.