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London Excel / HYROX / Season 8 (2025/26)

Natasha Flower

GBR W 30-34 n = 1542
Finish · net time
1:18:56
−10:44 v median 1:29:40
Women
290/1542
30-34
81/340
Field beaten
81%

The race, in three figures

Field beaten
66%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−6:24
v median
2/1542
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
633/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:29
    v median −0:08
    1000m SkiErg 5:14
    v median −0:17
  2. Block 02 5:56
    Running 2 3:58
    v median −0:19
    50m Sled Push 1:58
    v median −0:39
  3. Block 03 8:54
    Running 3 4:10
    v median −0:15
    50m Sled Pull 4:44
    v median −0:53
  4. Block 04 4:22
    Running 4 4:18
    v median −0:13
    80m Burpee Broad Jump 0:04
    v median −6:24
  5. Block 05 9:26
    Running 5 4:17
    v median −0:19
    1000m Row 5:09
    v median −0:23
  6. Block 06 6:26
    Running 6 4:21
    v median −0:11
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 8:02
    Running 7 4:22
    v median −0:10
    100m Sandbag Lunges 3:40
    v median −1:16
  8. Block 08 10:59
    Running 8 5:52
    v median −0:34
    Wall Balls 5:07
    v median −1:29

Roxzone, per block

Approach · Exit 16:15

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
1:56
0:28 1:28
B4 · 80m Burpee Broad Jump
6:29
0:48 5:41
B5 · 1000m Row
1:37
0:54 0:43
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:47
1:18 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542