The race, in three figures
The race, in words
1:19:00 at London Excel 2025 put Tash Cornwell 293rd of 1,542 women in the Open division, ahead of 81% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 2:06 on the median.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:40v median +0:03
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Block 02 6:14Running 2 4:11v median −0:06
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Block 03 8:28Running 3 4:05v median −0:20
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Block 04 8:37Running 4 4:15v median −0:16
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Block 05 9:22Running 5 4:26v median −0:10
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Block 06 6:06Running 6 4:15v median −0:17
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Block 07 7:58Running 7 4:11v median −0:21
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Block 08 11:13Running 8 6:05v median −0:21
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.