The race, in three figures
The race, in words
A top 10% finish for Victoria Tolaas at London Excel 2025: 1:08:30, 21st of 315 women in the Pro division.
The wall balls were the standout, 1:49 quicker than the median and 36th of 315. Time in the roxzone, 8:57, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 2:35v median −0:38
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Block 02 6:22Running 2 2:58v median −0:51
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Block 03 7:51Running 3 3:13v median −0:50
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Block 04 7:19Running 4 3:18v median −0:46
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Block 05 8:22Running 5 3:33v median −0:36
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Block 06 5:30Running 6 3:20v median −0:48
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Block 07 7:23Running 7 3:20v median −0:53
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Block 08 9:33Running 8 4:41v median −1:15
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.